TEST! The ethos of our new company is that we do all of the reading of the backs of packets so you don’t have to! You can buy with confidence knowing that nothing in the list below contains dairy, gluten or sugar. The dried fruits are non-sulphured. All ingredients/products below are Organic and so free from pesticides and chemicals, unless specified otherwise. The Household and Body products are Paraben and SLS free.
We are offering to make the selections of the best quality organic, freefrom goods for you and still match the prices of Ocado or Amazon – so, you can’t by Organic, freefrom goods cheaper! And of course, we are cheaper than Holland and Barrett, by a significant amount in most cases. Yet you get all the advice of an expert who has specially selected the best quality products at the lowest prices for his own eating regime and is sharing this with this community. By buying from our local shop you save on delivery charges and, if you place an order and pay in advance, you will receive a 5% discount!
- Buy from the Thursday stall in Princes Risborough market.
- Buy from Winterfold, The Butts, Church Street, Princes Risborough by arrangement by emailing me at Alex@shopfreefrom.com to agree a convenient date and time. (After the first time you can have my mobile number but I don’t want to display it on this site to avoid spam calls).
- Or place an order at the same email address and I will box it up and have it ready for collection from either the Thursday stall or from Winterfold.
Please do ask if you would like to buy something not listed below. We can order this in for you – orders placed by Friday 10.00a.m. will be available from Tuesday by arrangement.
Quantities of 1000g indicates price per 1kg. However, the product is bought in bulk so you can specify any quantity you would like.
We also make Dairy, Gluten and Sugar Free breads and bread products (pizza bases, wraps etc), cakes, sweets, granolas and mueslis and savoury products. These are available on the stall on Thursday and can also be ordered by Sunday for collection on Tuesday (see the bottom of the list).
| Brand | Quantity (g) | Sales Price | A selection of Holland and Barrett Prices so you see the difference! | Brand | Quantity (g) | Sales Price | A selection of Holland and Barrett Prices so you see the difference! | |||
| Baking | Flakes and Flours | |||||||||
| Cocoa Powder (Fairtrade) | SUMA | 250 | £4.40 | £8.32 | Millet Flakes | Big Oz | 500 | £3.50 | ||
| Cacao Powder | RAW | 200 | £5.00 | Brown Rice Flakes | Infinity | 1000 | £6.50 | |||
| Apple Puree | Clearspring | 200 | £1.30 | Quinoa Flakes | SUMA | 500 | £6.90 | |||
| Ground Almonds | Goodness | 1000 | £19.00 | Brown Rice Flour | Doves | 1000 | £5.70 | £7.40 | ||
| Flaked Almonds (Non-organic) | Goodness | 1000 | £10.00 | |||||||
| Coconut milk | KoKo | 1000 | £1.40 | £1.89 | Buckwheat Flour | Goodness | 1000 | £4.30 | ||
| Almond milk | Rude Health | 1000 | £2.00 | Chickpea Flour | Goodness | 500 | £2.40 | No Organic | ||
| Dessicated Coconut | Goodness | 1000 | £7.00 | Psyllium Husk | SUMA | 200 | £4.80 | |||
| Shredded Coconut | Goodness | 1000 | £7.20 | Tapioca Flour | Goodness | 500 | £2.50 | |||
| Baking Powder | Doves Farm | 130 | £1.60 | Coconut Flour | Biona | 500 | £4.00 | |||
| Bicarbonate of Soda | Doves farm | 200 | £1.60 | Plain White Flour (gluten free non-organic) | Doves | 1000 | £1.80 | |||
| Corn Four (Gluten Free) | Doves Farm | 110 | £1.60 | Plain White Self-raising Flour (gluten free non-organic) | Doves | 1000 | £1.80 | |||
| Quick Dry Yeast (Gluten Free) | Doves Farm | 125 | £1.10 | White Bread Flour (gluten free non-organic) | Doves | 1000 | £1.80 | |||
| Dried Fruit | ||||||||||
| Raisins | Goodness | 1000 | £4.70 | |||||||
| Sultanas | Infinity | 1000 | £4.30 | |||||||
| Mango slices (Non-organic) | SUMA | 1000 | £18.00 | £25.90 | ||||||
| Dates (Medjool aka ELLA) | SUMA | 1000 | £22.20 | |||||||
| Dates (Pitted) | SUMA | 1000 | £7.00 | |||||||
| Unsulphured Apricots | Goodness | 1000 | £15.00 | |||||||
| Pitted Prunes | Goodness | 1000 | £12.70 |
| Oils | Superfoods | |||||||||
| Raw Extra Virgin Coconut Oil | SUMA | 650 | £12.00 | Spirulina | Rainforest Foods | 200 | £8.30 | £11.99 | ||
| Coconut Oil (Culinary, Odourless) | SUMA | 650 | £6.00 | £5.60 | Wheatgrass | Naturya | 200 | £8.00 | ||
| Olive Oil | RAW Health | 500 | £7.00 | £7.96 | Chlorella | Naturya | 200 | £12.80 | ||
| Hemp Oil | Granovita | 250 | £7.00 | Acai Berry Powder | Rainforest Foods | 125 | £17.00 | |||
| Maca Powder | Rainforest Foods | 300 | £17.00 | |||||||
| Goji Berries (Non-organic) | Goodness | 500 | £4.00 | |||||||
| Apple Cider Vinegar (with Mother) | RAW Health | 500 | £2.40 | None with mother! | ||||||
| Large Germinator | Biosnacky | £15.00 |
| Seeds | Additives | |||||||||
| Pumpkin seeds | Goodness | 1000 | £9.00 | MISO paste | Yutaka | 300 | £4.50 | |||
| Sunflower seeds | Goodness | 1000 | £4.00 | £5.60 | MISO Paste (sachets) | Clearspring | 60 | £2.35 | Not available | |
| Golden Linseed | Infinity | 1000 | £4.00 | £7.96 | Tamari Soy Sauce | Goodness | 150 | £2.90 | £3.19 | |
| Hemp seed | Goodness | 1000 | £18.30 | Chili Powder | SUMA | 25 | £1.25 | |||
| Chia Seeds(non-organic) | Goodness | 1000 | £8.00 | £30.00 | Vanilla Essence | Nielsen Massey | 128 | £7.70 | ||
| Pinenuts | Goodness | 1000 | £35.00 | Almond Essence | Steenbergs | 100 | £6.50 | Not available | ||
| Sesame | Aconbury | 1000 | £7.40 | Custard Powder | Just Wholefoods | 100 | £1.50 | |||
| Broccoli | Aconbury | 250 | £15.30 | Passato Fina | SUMA | 690 | £1.30 | |||
| Radish | Aconbury | 250 | £7.30 | Sundried Tomatoes | SUMA | 1000 | £12.85 | |||
| Almonds | Goodness | 1000 | £16.00 | £24.00 | Balsamic Vinegar | SUMA | 250 | £4.00 | Not available | |
| Walnuts | Goodness | 1000 | £14.00 | Balsamic Glaze | SUMA | 150 | £3.50 | |||
| Pecans | Goodness | 1000 | £17.00 | £23.40 | Himalayan Rose Pink Salt | Profusion | 300 | £3.50 | ||
| Brazil Nuts (organic but broken) | Infinity | 1000 | £14.40 | Mixed Herbs | SUMA | 20 | £2.00 | |||
| Cashew nuts pieces | Goodness | 1000 | £14.00 | Arrowroot (Non-organic) | SUMA | 50 | £0.90 | |||
| Hazelnuts | Infinity | 1000 | £26.20 | Cinnamon | SUMA | 30 | £2.00 | |||
| Basics Sprouting mix | Just Wholefoods | 250 | £1.90 | Nutritional Yeast Flakes | Engevita | 125 | £3.60 | |||
| Organic mixed pulses (for sprouting) | Aconbury | 500 | £3.90 | Lemon Juice | Sunita | 250 | £2.30 | |||
| Totato Puree | SUMA | 200 | £1.10 |
| Pulses and Grains | Tins | |||||||||
| Jumbo Oats | Goodness | 1000 | £2.00 | £2.59 | Coconut milk | Biona | 400 | £2.10 | ||
| Red Quinoa | SUMA | 500 | £5.00 | Baked Beans – no sugar | Wholeearth | 420 | £1.00 | |||
| White quinoa | Goodness | 250 | £2.25 | Chopped Tomatoes | SUMA | 400 | £0.85 | Not available | ||
| Chickpeas | Goodness | 1000 | £6.40 | Not Available | Chickpeas | SUMA | 400 | £0.90 | ||
| Aduki Beans | Goodness | 500 | £3.20 | Red Kidney Beans | Mr. Organic | 400 | £0.85 | |||
| Long grain brown rice | SUMA | 1000 | £3.00 | £4.58 | Aduki Beans | BIONA | 400 | £1.10 | ||
| Brown Rice (Basmati) | SUMA | 1000 | £6.50 | Black Beans | SUMA | 400 | £0.90 | |||
| Red Lentils | Goodness | 1000 | £2.90 | £4.90 | ||||||
| Rice Noodles | Goodness | 250 | £2.00 | |||||||
| Pumpkin, Ginger and Rice Noodles | Goodness | 250 | £2.00 | |||||||
| Rice Cakes multigrain | Clearspring | 100 | £1.10 | £2.25 | ||||||
| House Cleaning Products | Treats | |||||||||
| Washing up liquid – grapefruit and green tea | Ecover | 1000 | £2.20 | Not available | Cocoa Brownie Bar | Trek | 55 | £1.00 | ||
| Bicarbonate of soda (For cleaning – Non-organic) | Goodness | 1000 | £2.40 | Cocoa Chaos | Trek | 55 | £1.00 | £1.39 | ||
| Shower Gel | Faith in Nature | 400 | £5.50 | Peanut power | Trek | 55 | £1.00 | £1.39 | ||
| Handsoap – aloe vera and tea tree | Faith in Nature | 300 | £4.20 | Cacao nibs | SUMA | 1000 | £8.00 | £29.97 | ||
| Toothpaste – whitening | Aloe Dent | 100 | £3.70 | £3.99 |
| Butters and Spreads | ||||||||||
| Almond Butter (Non-organic) | Meridian | 1000 | £14.00 | £14.00 | ||||||
| Raw Light Tahini | Carley’s | 250 | £3.25 | |||||||
| Cashew Nut Butter | Carley’s | 170 | £4.00 | |||||||
| Organic Almond Butter | Carley’s | 425 | £9.20 |
All of the below are made with organic ingredients which are naturally free from gluten (although not all certified gluten free). All are dairy free – we use Organic Extra Virgin Coconut Oil – and all are free of refined sugar (we use only coconut products, vanilla essence, dried fruit and date puree (dates and water) to sweeten). The prices of the loaves reflects the fact that the recipes currently use organic ground almonds. They have a beautiful taste and, being dense, are very filling.
We are taking much inspiration from the books by Ella Woodward and Jasmine Hemsley and Melissa Hemsley. Their recipes are often delicious but only use the finest of ingredients and so the cost of the raw ingredients is high. We will endeavour to make such tastes and eating regimes more accessible to a broader public by delivering premium quality at more affordable prices.
| Made Goods | ||||||||||
| Orange and Almond Cake | Slice | £2.70 | Superseeded Loaf | per loaf | 700g | £5.50 | ||||
| Courgette, Coconut and Lime Cake | Slice | £2.75 | Sweet Potato, Raisin and Pecan Loaf | per loaf | £8 | |||||
| Mango and Coconut Cake | Slice | £3.00 | Flax and Caraway seed Loaf | per loaf | £8 | |||||
| Rhubarb, Almond, Ginger and Vanilla Cake | Slice | £3.50 | Garlic and Mixed Herb Focaccia | per slice | £1.20 | |||||
| Black Bean Chocolate Brownies | Slice | £3.00 | Sundried Tomato Focaccia | per slice | £1.50 | |||||
| Granola Bar | Slice | £3.00 | Cinnamon pancakes | per 4 | £2.80 | |||||
| Banana and Raisin, Rice Protein Flapjack | Slice | £2.50 | Buckwheat Burritos | per 4 | £2.50 | |||||
| Banana and Raisin, Rice Protein, Cocoa Nib Flapjack | Slice | £2.75 | Sundried Tomato Hummous | per 200g | £2.20 | |||||
| Banana and Raisin, Rice Protein and Coconut Flapjack | Slice | £2.75 | Walnut and Cashew Nut Vegetable Nut Loaf | per 350g slice | £4.00 | |||||
| Granola (33% oats, 35% nuts/seeds, 25% dried fruit) | per 100g | £1.50 | Three Bean and Chickpea Chilli | per 100g | £1.20 | |||||
| Nutty Granola (40% oats, 48% nuts/seeds, 6% Coconut, 6% Coconut oil) | per 100g | £1.75 | Rhubarb, Strawberry and Orange Compote | per 100g | £1.20 | |||||
| Muesli (Quinoa, Millet and Amaranth grains with nuts, seeds and dried fruit) | per 100g | £1.80 | Homemade Organic, Gluten Free, Almond and Vanilla Crumble mix (serves 4) | per 150g | £6 | |||||
| Cocoa and Chia seed energy bites | per 100g | £6 | ||||||||
| Mango, Coconut, Goji berry and Cashew nut bites | per 100g | £6 |
Over the coming weeks we will be rapidly expanding our selection. This coming week includes the introduction of some savoury options. We are open to suggestions of tastes and recipes which you would like made gluten, dairy and sugar free. Our head chef, previously a pastry chef at Le Manoir aux Quatr’Saisons in Oxfordshire and with experience of attempting to satisfy the many eating restrictions of the Jordanian Royal Family, will be able to think through how to make delicious copies with freefrom ingredients.